We’re not your typical gym.

From the beginning, we're with you in your pursuit of better living.

The experience includes:
Individual and group instruction. A bounty of carefully crafted workouts. Measurable results. Nutritional coaching. Goal setting. Fitness & movement evaluations. Body-composition testing. A little bit of playful harrassment. Plenty of positive support & encouragement. And an endless amount of sweat & smiles.

Fight Gone Bad IV
Intro (0:00-3:15) | Workout (3:15)

Northwest Qualifiers 2009
For some of us this is the sport of fitness

We work hard and play hard.

We don't believe in making something hard just to make it hard. That’s a bit like trying to knock down a tree with a stick. Sure, you'll get sweaty and tired, but you won't accomplish much else.

We believe in working out with intensity and purpose. There has to be a method to the madness or it's only madness. Any of you that have earnestly tried working out or dieting with little success know the madness we speak of.

We also have a friggin' blast. Every day is different. There are always new challenges to take on and new goals to strive for. Your inner twelve-year-old will never be bored. Come play with us.

[ FIND OUT HOW TO GET STARTED ]

Jeff's 52" Jump
The only way to surprise yourself is to try

7am's Superpowers
Random fun with one of the morning classes

We’re not your typical gym.

From the beginning, we're with you in your pursuit of better living.

We work hard and play hard.

We don't believe in making something hard just to make it hard. That’s a bit like trying to knock down a tree with a stick. Sure, you'll get sweaty and tired, but you won't accomplish much else.

We believe in working out with intensity and purpose. There has to be a method to the madness or it's only madness. Any of you that have earnestly tried working out or dieting with little success know the madness we speak of.

Breadcrumbs